Grilled Chicken Breast Recipe** This simple and flavorful grilled chicken breast recipe is juicy, tender, and perfect for a quick weeknight meal or summer barbecue.

Grilled Chicken Breast Recipe

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This simple and flavorful grilled chicken breast recipe is juicy, tender, and perfect for a quick weeknight meal or summer barbecue.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 3 tbsp olive oil
  • 2 tbsp lemon juice (freshly squeezed)
  • 2 garlic cloves, minced
  • 1 tsp paprika
  • 1 tsp onion powder
  • 1 tsp dried oregano or thyme
  • 1/2 tsp chili powder or cayenne pepper (optional, for heat)
  • 1/2 tsp black pepper
  • 1 tsp salt

Instructions

1. Prepare the Chicken:

  1. Place the chicken breasts on a cutting board. If they are thick, use a meat mallet or rolling pin to pound them to an even thickness (about 1 inch) for even cooking.

2. Make the Marinade:

  1. In a small bowl, whisk together olive oil, lemon juice, garlic, paprika, onion powder, oregano, black pepper, chili powder (if using), and salt.

3. Marinate the Chicken:

  1. Place the chicken breasts in a large zip-top bag or shallow dish.
  2. Pour the marinade over the chicken, ensuring each piece is well-coated.
  3. Seal the bag (or cover the dish) and let the chicken marinate in the refrigerator for at least 30 minutes (or up to 4 hours for deeper flavor).

4. Preheat the Grill:

  1. Preheat your grill to medium-high heat (about 375°F–400°F or 190°C–200°C).
  2. Lightly oil the grill grates to prevent sticking.

5. Grill the Chicken:

  1. Remove the chicken from the marinade and let any excess marinade drip off.
  2. Place the chicken breasts on the grill and cook for 6–7 minutes on the first side without moving.
  3. Flip the chicken and grill for another 6–7 minutes, or until the internal temperature reaches 165°F (74°C) using a meat thermometer.

6. Rest and Serve:

  1. Remove the chicken from the grill and let it rest for 5 minutes to retain its juices.
  2. Slice or serve whole alongside your favorite sides.

Serving Suggestions:

  • Pair with a fresh salad, roasted vegetables, or rice pilaf.
  • Serve with a dipping sauce like garlic aioli, tzatziki, or barbecue sauce.

Tips for Success:

  • Don’t Overcook: Use a meat thermometer to avoid overcooking and drying out the chicken.
  • Flavor Boost: Add 1 tsp Dijon mustard or honey to the marinade for extra flavor.
  • Indoor Cooking: Use a grill pan or stovetop skillet if you don’t have an outdoor grill.

Enjoy your perfectly grilled chicken breast—juicy, flavorful, and incredibly satisfying! 🍗🔥

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